PRIVATE SWIMMING LESSONS
Swimming is an essential skill that we all should learn at any age. We offer private and semi-private lessons in our pools for all ages. Our packages includes 8 (1/2 hour) classes. Spending time in the pool is the perfect way to stay fit while learning an essential skill and having fun.
- Member – $270
- Non-Member – $300
Adult Semi-Private (2 students)
- Member – $155 pp
- Non-Member – $195 pp
GROUP SWIM LESSONS
It’s never too late to develop or sharpen your skills. Swimming is the perfect way to stay fit while learning an essential skill and having fun. Adult group swim lessons are perfect for individuals that want tackle this new skill with the support of a group.
A triathlon is a multiple stage competition involving three endurance discipline – swimming, cycling, and running. We host multiple Triathlons at our pools throughout the year to engage our competitive athletes and members! Will you be our next Team85 Triathlon Champion? Register early for our upcoming meet.
Get Fit like a Fish in our beautiful pools. Water aerobics is a new wave sensational workout experience that’s gaining an increasing amount of popularity because of the dynamic results and pain relief. Water aerobics are known for having low impact on your joints and creating a natural resistance which means you are getting the ultimate safe and challenging workout. Begin your water aerobics experience with Aqua tone and Aqua Zumba.
5 Reasons to join the water aerobics movement:
- Non-weight bearing makes swimming exercise pleasurable instead of painful
- Water exercise can improve posture
- Water exercise increase blood supply and oxygen delivery to muscles
- Water exercise soothes muscles soreness
- Water exercise improves performance on land
AQUATICS PERSONAL TRAINING
Aquatics Personal Trainers understand the dynamics and protection unique to water fitness and incorporate this knowledge into the program design. Aquatics personal training is perfect for individuals who are unconditioned, injured, experiencing health conditions such as arthritis, or who are simply seeking a nontraditional way to get fit! Contact Program Director to build the right program for you.