WE OFFER GROUP FITNESS CLASSES FOR EVERYONE
With Team85 offering over 100 fitness classes a week taught by the best instructors in the area, we are confident you will be able to find the perfect combination of fun and fitness! Classes are taught in our state-of-the-art studios and are held in both the morning and evening hours.
- Watts Work – focus on maximizing power output (most like outdoor riding)
- Focused Fusion – focus on fitness and fun (a traditional cycle class- music and movement)
- Rhythm Ride – party on the bike (move to the music)
- Easy Rider – Team Active approved introductory cycle class (shorter time gentle approach to indoor cycle)
- Express HIIT – 30-minute express power class
Body Combat by Les Mills
BodyPump by Les Mills Les Mills Core
Abs and Glutes Bootcamp
Total Body Tone
- The Gentler Side of Fitness
- Low Impact Classes that allow members to explore, cardio, strength, flexibility, and balance without high impact or high-intensity movements.
Team Cycle Easy Rider
Strength and Balance
Walk and Weights