Personal Training


You are unique and deserve the guidance of a Team85 personal training expert who will effectively design the perfect plan that will optimize your results. Wherever you are on your fitness journey, weather you’re  a beginner, recovering from an injury, or an advanced athlete a Team85 Personal Trainer is just what you need to take your workout to the next level. There are many reasons to work with a personal trainer but if any of the reasons listed to the right resonate with you it’s time to pull the trigger and get personal training with Team85.

Reasons to experience a Personal Training session with Team85:

  • Your workout routine is boring
  • You need a challenge
  • You don’t know where to begin
  • You need accountability and motivation
  • You have a specific injury or need
  • You’re training for a sport or event


How would your life change if you accomplished your fitness goals? When you choose our team, you choose to grow with passionate and sharp professionals that can guarantee results. You Win.  Every person on our training staff is put through a rigorous selection process to be certain they represent Team85’s ideals and principals. Our curriculum is based on training methods that are tailored to the clients needs and in the process, reduce the risk of future injuries. We emphasize physical education so every client will also be equipped mentally to incorporate what is learned at Team85 in their daily physical routine and lifestyle.


Embarking on your fitness journey with a trusted partner and the guidance of a seasoned personal trainer is a great strategy to ensure success. Semi-private training allows 2-3 individuals to work closely with a hand picked personal trainer and benefit from customized plans designed to maximize results.


Aquatics Personal Trainers understand the dynamics and protection unique to water fitness and incorporate this knowledge into the program design. Aquatics personal training is perfect for individuals who are unconditioned, injured, experiencing health conditions such as arthritis, or who are simply seeking a nontraditional way to get fit! Contact Program Director to build the right program for you.


Today is a great day to become a better athlete. Our experts will design a program to help you accomplish your individual goals or direct you to the best small group workout that will help you get there. Sports training is available for adults at all ages and ability. Training include skill specific conditioning, mental conditioning and body management.

Sports Training Includes:

  • Youth Sport Camps
  • Train Like the Pros
  • Basketball Academy
  • Football Academy
  • College and Pro Training
  • Adult Sports Training


Our personal training program is dedicated to helping you accomplish your fitness goals by creating a customized plan and strategy that will put you in the best position to succeed.

Our certified personal trainers identify the perfect plan for your needs, motivate you to recognize your true potential and hold your team accountable for the goals that you set forth in the beginning of the plan. Your goals are our goals and our job is to ensure that you look and feel great.


Please contact Program Director to set up your consultation and answer any training related questions.

P: 609-298-8585