TRAINING

  • element_23
  • element_23
  • element_23
DSC07833
martial arts training icon team85 fitness & wellness bordentown nj
small group training icon team85 fitness and wellness center bordentown nj
DSC07798
training programs 2 team85 fitness and wellness center bordentown nj
DSC07808
DSC07817
tlp sports performance training icon team85 fitness and wellness center bordentown nj
tlp sports performance training icon team85 fitness and wellness center bordentown nj

Fitness training is a process of learning and acquiring knowledge, skills, and abilities to improve individual performance and achieve specific goals. At Team85 Fitness & Wellness, we offer a variety of training options that fit your needs.

CONTACT US

TRAINING PROGRAMS​

training programs 2 team85 fitness and wellness center bordentown nj

PERSONAL TRAINING

Working with one of our personal trainers can provide you with the guidance, support, and motivation you need to reach your fitness goals and lead a healthier, happier life.
LEARN MORE
small group training icon team85 fitness and wellness center bordentown nj

SMALL GROUP TRAINING

Achieve your goals with the support and motivation of a small group workout. One of our certified personal trainers will guide you through a challenging and effective workout, tailored to your fitness level and preferences.
LEARN MORE
tlp sports performance training icon team85 fitness and wellness center bordentown nj

TLP SPORTS PERFORMANCE TRAINING

Train Like the Pros (TLP) is a youth sports training program led by our certified performance trainers. We are committed to helping athletes of all levels improve their speed, agility, strength, and overall performance. Whether you are a beginner or an elite athlete, our trainers will work with you to create a training plan that achieves your goals and reaches your full potential.
LEARN MORE
martial arts training icon team85 fitness & wellness bordentown nj

MARTIAL ARTS

At Shaolin 3 Warriors San Da, we offer a challenging and compelling curriculum of physical fitness and mental discipline. Our experienced instructor will guide you through a challenging yet rewarding journey that develops strength, agility, and flexibility while improving focus and confidence.
LEARN MORE

Join our email Newsletter

Error: Contact form not found.

Download Team85 Fitness App

Join the team and get the perks!

Download App