EMPOWER YOUNG ATHLETES, ONE MOVE AT A TIME.

Program Benefits
Are you looking for a fun and active way to keep your kids healthy, happy, and engaged? Look no further! Our Youth Exercise and Sports Classes are the perfect blend of fitness, skill-building, and excitement designed specifically for children ages 6-12 years old.Our Youth Exercise and Sports Classes are not just about exercise; it’s about fostering a love for physical activity and sportsmanship.
Daily Offerings
We offer daily classes for children ages 6-12 years old. Whether it is on our outdoor turf field, indoor turf field or our green kids studio you can find your child participating in a bootcamp, a fitness fun strength and balance, kids games, and sports challenge classes. It’s a chance for your child to discover their passion!


Skill Development
Our experienced instructors focus on developing fundamental athletic skills, including coordination, agility, and teamwork. Through age-appropriate games and challenges, we keep the class engaging and exciting while encouraging friendly competition. We emphasize the values of fair play, respect for teammates and opponents, and the joy of being active. Our class is open to children of all skill levels and abilities. We create a supportive and inclusive environment for every participant. Limited class sizes to ensure personalized attention.
Key Takeaways
- Improved physical fitness
- Enhanced motor skills
- Boosted self-confidence
- Stronger social connections
- Increased focus and discipline
- A lifelong love for sports and exercise


Schedule and Details
Age Range: 6-12 years old
Duration: 45 minute & 30 minute classes
Daily class offerings
- Monday-Thursday Evenings
- Saturday Morning
- Sunday Morning
- Locations Vary: Outdoor Turf, Indoor Turf, Kids Studios