Team Y.E.S Kids

Youth Exercise & Sports Programs That Help Kids Grow Strong, Confident, and Active

Team Y.E.S Kids (Youth Exercise & Sports) at Team 85 Fitness and Wellness Center is a fun, safe and structured youth fitness program designed to help kids build confidence, coordination, teamwork, and healthy movement habits – all while having a great time.

Our age-appropriate classes introduce children to fitness, sports, yoga, dance and tumbling in a positive, encouraging environment led by trained instructors who love working with kids.

Whether your child is full of energy, new to sports, or just needs a healthy outlet to move and socialize, Team Y.E.S Kids helps them grow physically, mentally and socially through movement.

EMPOWER YOUNG ATHLETES, ONE MOVE AT A TIME.

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Our Mission

Team Y.E.S Kids exists to help children:

  • Love movement
  • Build healthy habits early
  • Gain confidence in their bodies
  • Learn teamwork and sportsmanship
  • Feel supported, safe, and encouraged

We believe fitness should feel fun – especially for kids.

Why Parents Love Team Y.E.S Kids

  • Builds confidence, coordination and self-esteem
  • Encourages healthy activity instead of screen time
  • Promotes teamwork, focus and social skills
  • Supports emotional well-being through movement and mindfulness
  • Safe, supervised and age-appropriate programming
  • Small class sizes for personalized attention (10 kids max per class)
  • All classes are grouped by age to ensure safety and developmentally-appropriate instruction.
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class schedule

Our Youth Fitness & Wellness Classes

Sports & FUN (Ages 4-10 & 5-8)

A high-energy class where kids run, jump, and play while building strength, agility, speed and endurance. This class combines:

  • Sports-inspired drills
  • Plyometrics and functional training
  • Classic gym games

Perfect for young athletes who want to move, compete, and have fun in a supportive environment.

Tumble Tots / Junior Gym (Ages 4-7)

This class introduces children to beginner tumbling and movement skills through:

  • Simple tumbling routines
  • Balance and coordination exercises
  • Music-based movement and games

Designed to help kids learn basic skills in a safe, playful, and confidence-boosting environment while making new friends.

Kids playing basketball
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Kids Yoga (Ages 4-10)

An imaginative and calming class that guides children through playful yoga adventures. Kids explore breathing, poses, and mindfulness through storytelling and creativity.

Benefits include:

  • Reduced stress and anxiety
  • Improved focus and balance
  • Increased self-esteem and mindfulness

A perfect balance for kids who need both movement and calm.

Kids Dance

This upbeat class helps kids express themselves through movement while developing:

  • Rhythm and musicality
  • Coordination and balance
  • Confidence and creativity

Designed to be inclusive, positive, and fun for kids of all experience levels.

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class schedule

Class Schedule

Team Y.E.S Kids classes are offered multiple days per week with sessions in:

  • Sports & FUN
  • Tumble Tots / Junior Gym
  • Kids Yoga
  • Kids Dance

Schedules are organized by day, time, age group, instructor, and studio location, and are subject to change seasonally.

View the current schedule in the Team 85 app or at the front desk.

Registration & Policies

To ensure safety and quality, we follow these policies:

  • Children must meet age requirements for each class
  • Children must be registered under their own name
  • Registration is available via the Team 85 app or by calling the front desk
  • Registration opens 48 hours before class and closes 1 hour before class
  • Class size is limited to 10 children
  • A minimum of 2 children is required to run a class
  • Children must be Team 85 members to participate
  • Parents/guardians are responsible for drop-off and pick-up at class location
  • Parents must sign children in and out with the instructor
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Get Your Kids Moving Today!

Give your child the gift of a healthy, active lifestyle with our Youth Exercise and Sports Classes. We believe that a love for sports and exercise starts early and lasts a lifetime.