Les Mills CORE Classes

team85 Fitness classes

Les Mills CORE Classes

Get strong, trimmed and lean abs with Les Mills CORE Classes. This workout will help you get a tones midsection and smaller waist!

  • Inspired by elite athletic training principles, LES MILLS CORE ™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
  • While the calories burned during a LES MILLS CORE workout are relatively low, there are some long-term calorie burn benefits. LES MILLS CORE builds lean muscle mass in your core, so it increases your body’s ability to burn calories during power, strength, and high-intensity exercise.
  • Les Mills Core is for all ages, abilities, and fitness levels. The moves are simple and low-impact options meaning you choose the intensity.

Join one of our group fitness classes and enjoy these social workouts.

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TEAM85

Our History

The game starts with the vision of our Leader and CEO Kevin Johnson, a retired NFL wide receiver for the Cleveland Browns. He learned from firsthand experience that quality equipment and training has significant impact on performance, and separates good athletes from great ones. Outside of the NFL, these two fundamental ingredients retain their importance and can help people of all fitness levels accomplish their health and wellness goals.

Team85

Club Amenities

Centrally located between Burlington and Mercer Counties our 120,000 square feet, state of the art facility features all the amenities of a modern fitness center. With Team85 – You Win!

A Dream. A Desire. A Vision

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Call: (609) 298-8585

Testimonials

Some Reviews From Our Trusted Clients