Swim Lessons for All Ages
Learn, Thrive, Swim
Safe, fun, and structured swim instruction at Team85 Fitness & Wellness in Bordentown, NJ.
Why Choose Team85 Swim Lessons?
- Certified & Experienced Instructors – All swim instructors are trained to teach every level of swim class – from group to private lessons. Every instructor is CPR/First Aid certified, thoroughly background-checked, and dedicated to providing safe, consistent, and effective instruction.
- Progressive Learning Path – Build from water confidence to stroke refinement through a carefully designed curriculum aligned with Red Cross Learn-to-Swim standards.
- Local & Convenient – Families from Bordentown, Chesterfield, Florence, Robbinsville, Hamilton, New Egypt, Roebling, Mount Holly, Yardley (PA), and beyond choose Team85 for their swimmers to learn how to because of our instructors, our pools, and the atmosphere.
- Inclusive Options – We offer a range of swim opportunities:
Parent–Child Classes (4–24 months)
Toddler 2 (2.5–3 years)
Preschool & Pre-K (late 3s to 5 years)
Level 1–3 (ages 6 and up, beginner to advanced)
Private & Semi-Private Lessons (2 swimmers only)
Adult private Lessons (never combined with children)
Class Descriptions
Parent–Child (4–15 months & 16–24 months)
- 30-minute group class, max 10 swimmers
- Parent/child bonding while acclimating babies to the water
- Skills: safe holds, kicking, scooping, blowing bubbles, floating, submersion, fun entries
Toddler 2 (2.5–3 years; or 2 if completed Parent/Child at Team85)
- 30-minute group class, max 3 swimmers
- Building independence without a parent in the water
- Skills: kicking, scooping, face in water, back floats, kickboard use, jumping in, maneuvering with noodles independently in the water
Preschool (late 3s to early 4s)
- 30-minute group class, max 4 swimmers
- Skills: body position, kicking with kickboard, glides, underwater skills, safe entries/exits, independent movement floating on back
Pre-K (late 4s to 5 years)
- 30-minute group class, max 4 swimmers
- Skills: body balance, freestyle arm and leg coordination, floating, jumping in and swimming to instructor, preparing for Level 1
Level 1 (ages 6+, new swimmers)
- 45-minute class, max 5 swimmers
- Skills: flutter kick, freestyle basics, side breathing, back floats and backstroke, treading water, deep-water entries
- Goal: swim 1 lap (25 yards) freestyle & backstroke, tread water for 1 minute
- Must be able to swim 1 lap of both free style and back-stroke independently to move to level 2
Level 2 (ages 6+, intermediate)
- 45-minute class, max 5 swimmers
- Must swim freestyle & backstroke without assistance (instructor does not have to be in the water during the class)
- Skills: stroke refinement, endurance, introduction to breaststroke (arm/leg coordination, timing)
- Goal: demonstrate proficiency in freestyle, backstroke, and breaststroke before advancing
Level 3 (advanced swimmers)
- 45-minute class, max 5–8 swimmers
- Focus: speed, endurance, efficiency, advanced drills, competition tactics
- Perfect for swimmers preparing for competitive swim team or maintaining high-level technique
Swim Team: Poseidon’s Tridents at Team85
Once swimmers can complete a 25-yard lap of freestyle and backstroke, they may join our USA Swimming year-round competitive swim team.
- Minis (8 & under), Age Groups (9+ through high school)
- Focus: stroke development, race strategies, teamwork, and confidence
- Mission: build skills, confidence, and success—in and out of the pool
- Call for more info and an evaluation
Class Logistics
- Sessions: 8-week standard, 4-week accelerated (Pre-School/Pre-K only)
- Format: Group, semi-private (2), and private lessons
- Placement: Swimmers may be evaluated to confirm level before or during first class
Registration & FAQs
How do I register?
📞 Call: 609-298-8585 ext. 212
📧 Email: aquatics@team85fitnessandwellness.com
What should we bring?
Swimsuit, towel, goggles. Long hair must be in a swim cap or tied up.
Can we switch levels mid-session?
No. Swimmers must complete their session. Instructors will notify parents when a swimmer is ready to advance.
Can my child swim after class?
No. Non-member families must exit the pool once lessons are complete.
Changing facilities?
Children of the opposite sex may not use the locker rooms. Options include:
- 2 restrooms on pool deck
- 1 family changing room near pool deck
Spectators?
For safety and space, one spectator per swimmer is permitted on deck. Additional guests may wait in the café area.
