Pound Fit Classes

team85 Fitness classes

Pound Fit Classes

Drum with rhythm and sweat the worries away with energizing jams with Pound Fit Classes. A rock star full body workout with drumming moves.

  • Drum with rhythm and sweat the worries away to energizing jams with Pound Fit Classes.
  • Pound Fit, an exercise class that involves playing air drums with rock-star flair, is becoming very popular.
  • The class consists of drumming, cardio and strength training. Throw in some yoga and Pilates, and it becomes a jam session that rocks the body and mind. The instructors don’t just play music while people workout.
  • Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
  • It’s a full-body workout: While certain group workout sessions tend to target particular areas of the body, POUND Fit Classes offer a full-body workout.
  • POUND can help people of all fitness levels improve coordination, strength, and cardiovascular health. Burning up to 450+ calories in a half hour, it is also a great way to lose weight.
  • Benefits ofPound Fit Classes: It strengthens and sculpts the muscles that aren’t frequently used – providing you with a leaner and slimmer physique. With focusing on drumming while exercising, POUND can improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.

Join one of our group fitness classes and enjoy these social workouts.

Get professional a professional trainer to help you get fit.

Get a membership to enjoy the exclusive & premium facilIties.


Our History

The game starts with the vision of our Leader and CEO Kevin Johnson, a retired NFL wide receiver for the Cleveland Browns. He learned from firsthand experience that quality equipment and training has significant impact on performance, and separates good athletes from great ones. Outside of the NFL, these two fundamental ingredients retain their importance and can help people of all fitness levels accomplish their health and wellness goals.


Club Amenities

Centrally located between Burlington and Mercer Counties our 120,000 square feet, state of the art facility features all the amenities of a modern fitness center. With Team85 – You Win!

A Dream. A Desire. A Vision

Need a Fitness Consultant?

Call: (609) 298-8585


Some Reviews From Our Trusted Clients

Based on 234 reviews
November 19, 2021.
Great gym you can always have room to do your workouts and it's just amazing.
Heidi Schmidt
October 21, 2021.
I joined this fitness center a few months ago & can not be happier. I used to be a fitness instructor so trust me when I say these instructors do an amazing job every week!
Julio Macario
September 16, 2021.
Visited recently for free guest days. Clean place. Lots of machines. Staff was friendly
Motherhood with Monica
July 5, 2021.
GREAT CHILDCARE, great staff (so welcoming when you walk in), high quality machines except they NEED MORE CABLE MACHINES (took one star off for this). I always have to wait so long for access even not at peek times.
renee maass
June 27, 2021.
Dom Stockton-Rossini
June 26, 2021.
Marie Trudeau
June 19, 2021.
Laysa Callahan
June 15, 2021.