Transform Together: Small Group Training at Team 85

Custom workouts, expert coaching, and community energy – all in an intimate setting. Experience the motivation of group training with the personal attention you deserve.

Team85 Personal training - Joint Health

Why Small Group Training Works

Our small group training combines the best of both worlds: personalized coaching at a fraction of the cost, plus the motivation of working out in a fun, team environment.

  • Personalized coaching: Small group sizes mean more attention and support
  • Supportive atmosphere: Push each other and grow together
  • Cost-effective: Get the benefits of personal training without the 1-on-1 pricing

What You’ll Experience

Depending on the type of class, each session includes a dynamic warm-up, strength and conditioning circuits, core focus and a cool-down. Every workout is guided by a certified coach who tailors the intensity to your ability level.

The Benefits of Training on an Outdoor Turf Field: Why It's Better for Your Workout
Team85 Personal training - Joint Health

Who It’s For

  • Beginners looking for guidance
  • Gym-goers wanting accountability
  • Athletes supplementing other programs
  • Anyone who wants results in a fun group setting
  • CLASS SCHEDULE

    Classes Available: Monday – Saturday • Morning, Midday & Evening Slots

    How We Compare

    Unlike big box gyms or crowded classes, Team 85 Small Group Training offers structure, personalization, and a community that lifts you up.

    The Benefits of Training on an Outdoor Turf Field: Why It's Better for Your Workout

    FAQs

    Do I need to be fit to start?

    Not at all! We scale every workout to your current level.

    What if I miss a class?

    Don’t sweat it. Join us for the next one.

    Do I need to bring my own equipment?

    Nope – we provide everything you need.

    Ready to Train Together?

    Spots fill fast! Reserve your spot today and experience the Team 85 difference.