Team Cardio Strength Classes

team85 Fitness classes

Team Cardio Strength Classes

Team Cardio Strength Classes are freestyle based fitness classes well balanced to include cardio, strength, fitness fun.

Weights, bands, balls, body resistance, and other strength equipment are intentionally sequenced and paired with heart rate-rising, calorie-torching, and cardiovascular work so you can get in, and get it done! These total body workouts range from steady-state cardio sculpting classes to high-intensity interval training or circuit formats. When you pair strength training with cardio work you get the best of both worlds: a high-calorie burning cardiovascular workout and total body sculpting strength.

Join one of our group fitness classes and enjoy these social workouts.

Get professional a professional trainer to help you get fit.

Get a membership to enjoy the exclusive & premium facilIties.

TEAM85

Our History

The game starts with the vision of our Leader and CEO Kevin Johnson, a retired NFL wide receiver for the Cleveland Browns. He learned from firsthand experience that quality equipment and training has significant impact on performance, and separates good athletes from great ones. Outside of the NFL, these two fundamental ingredients retain their importance and can help people of all fitness levels accomplish their health and wellness goals.

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Team85

Club Amenities

Centrally located between Burlington and Mercer Counties our 120,000 square feet, state of the art facility features all the amenities of a modern fitness center. With Team85 – You Win!

Fitness and Cardio Equipment Located on 2 floors
2 Indoor Swimming Pools – Also featuring a lap pool and splash pool
Team Kids Area – Kids only studios for activities, birthdays, after school programs and summer camps
45,000 sq. ft. Climate Controlled and Multi Use Indoor Turf Field
Indoor Batting Cages
2 Full Indoor Basketball Courts
Pristine Men & Women Locker Rooms with Sauna

A Dream. A Desire. A Vision

Need a Fitness Consultant?

Call: (609) 298-8585

Testimonials

Some Reviews From Our Trusted Clients

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References

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Cafe

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Sports & Athletics

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Suana

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Turf Fields

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Indoor Pool

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Free Childcare

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Team Cardio Strength Classes

team85 Fitness classes