Team Cardio Strength Classes | Team85 Fitness & Wellness

team85 Fitness classes

Team Cardio Strength Classes

Team Cardio Strength Classes are freestyle based fitness classes well balanced to include cardio, strength, fitness fun.

Weights, bands, balls, body resistance, and other strength equipment are intentionally sequenced and paired with heart rate-rising, calorie-torching, and cardiovascular work so you can get in, and get it done! These total body workouts range from steady-state cardio sculpting classes to high-intensity interval training or circuit formats. When you pair strength training with cardio work you get the best of both worlds: a high-calorie burning cardiovascular workout and total body sculpting strength.

Join one of our group fitness classes and enjoy these social workouts.

Get professional a professional trainer to help you get fit.

Get a membership to enjoy the exclusive & premium facilIties.

TEAM85

Our History

The game starts with the vision of our Leader and CEO Kevin Johnson, a retired NFL wide receiver for the Cleveland Browns. He learned from firsthand experience that quality equipment and training has significant impact on performance, and separates good athletes from great ones. Outside of the NFL, these two fundamental ingredients retain their importance and can help people of all fitness levels accomplish their health and wellness goals.

Team85

Club Amenities

Centrally located between Burlington and Mercer Counties our 120,000 square feet, state of the art facility features all the amenities of a modern fitness center. With Team85 – You Win!

A Dream. A Desire. A Vision

Need a Fitness Consultant?

Call: (609) 298-8585

Testimonials

Some Reviews From Our Trusted Clients

Based on 234 reviews.
Jonathan
November 19, 2021.
Verified
Great gym you can always have room to do your workouts and it's just amazing.
Heidi Schmidt
October 21, 2021.
Verified
I joined this fitness center a few months ago & can not be happier. I used to be a fitness instructor so trust me when I say these instructors do an amazing job every week!
Julio Macario
September 16, 2021.
Verified
Visited recently for free guest days. Clean place. Lots of machines. Staff was friendly
Motherhood with Monica
July 5, 2021.
Verified
GREAT CHILDCARE, great staff (so welcoming when you walk in), high quality machines except they NEED MORE CABLE MACHINES (took one star off for this). I always have to wait so long for access even not at peek times.
renee maass
June 27, 2021.
Verified
Dom Stockton-Rossini
June 26, 2021.
Verified
Marie Trudeau
June 19, 2021.
Verified
Laysa Callahan
June 15, 2021.
Verified

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