Group Classes

CLASS CATEGORIES

Find the Group Fitness Class Made for You with over 100 Group Classes Each Week Taught by the Best Instructors in Bordentown, NJ.

Aquatics 6

Aqua Fitness

A low-impact pool workout that blends cardio and resistance exercises to build strength, endurance and mobility while staying gentle on the joints.

Barre

A low-impact, full-body workout inspired by ballet, Pilates and strength training, using small controlled movements to improve posture, balance, core strength and muscle endurance.

Weight Lifting

Cardio & Sculpt

An upbeat mix of heart-pumping cardio and muscle-toning exercises designed to improve endurance, coordination and total-body strength.

Cycle

A high-energy, low-impact cardio workout that uses stationary bikes, motivating music, and instructor-led intervals to build endurance, strengthen your lower body, and get your heart pumping.

HIIT

HIIT & Bootcamp

A fast-paced combination of cardio intervals and strength exercises that delivers an efficient, full-body workout using body weight and equipment such as dumbbells, kettlebells or suspension straps.

Jersey Jumps

Jersey Jumps

A high-energy rebounder workout performed on mini trampolines for a fun, low-impact way to improve cardio fitness, balance and lower-body strength.

Kickboxing

A high-energy cardio workout built around punches, kicks and athletic combinations that improve endurance, coordination and total-body strength. No prior boxing experience is needed.

Mastering Personal Training in Bordentown: How to Choose the Right Coach

Les Mills

Music-driven workouts featuring proven LES MILLS formats such as BODYPUMP, BODYCOMBAT and CORE, with options ranging from barbell strength training to martial arts-inspired cardio and focused core work.

Mind and Body

Mind-Body & Yoga

A range of yoga, stretching, alignment, Tai Chi and restorative practices designed to improve flexibility, balance, mobility and the mind-body connection. Options range from gentle and beginner-friendly to more active flows.

Pilates

Pilates

A low-impact, mat-based workout focused on controlled movement, breathing and precise form to strengthen the core, improve posture and increase flexibility.

Team85 Weight Lifting

Run the Rack

A progressive strength workout that moves through a range, or “rack,” of dumbbell weights to challenge the major muscle groups and build muscular strength and endurance. Participants choose weights that suit their experience.

Step

Step

A rhythmic cardio workout that uses an adjustable platform to build endurance, coordination and lower-body strength, with some formats also adding light weights or strength intervals.

TRX

TRX

A total-body suspension training workout that uses adjustable straps and body weight to develop strength, stability, balance and core control.

Zumba

Zumba

A fun, dance-based cardio workout featuring easy-to-follow choreography set to upbeat Latin and international music. No dance experience or weights are required.

Group Classes

Find the Group Fitness Class Made for You with over 100 Group Classes Each Week Taught by the Best Instructors in Bordentown, NJ.

Register for Classes
groupx fitness classes team85 fitness & wellness carousel 1
groupx fitness classes team85 fitness & wellness carousel 2
groupx fitness classes team85 fitness & wellness carousel 4
groupx fitness classes team85 fitness & wellness carousel 5
groupx fitness classes team85 fitness & wellness carousel 6
groupx fitness classes team85 fitness & wellness carousel 8
groupx fitness classes team85 fitness & wellness carousel 14
groupx fitness classes team85 fitness & wellness carousel 9
groupx fitness classes team85 fitness & wellness carousel 10
groupx fitness classes team85 fitness & wellness carousel 7
groupx fitness classes team85 fitness & wellness carousel 12
groupx fitness classes team85 fitness & wellness carousel 13
groupx fitness classes team85 fitness & wellness carousel 15
groupx fitness classes team85 fitness & wellness carousel 16
groupx fitness classes team85 fitness & wellness carousel 18
groupx fitness classes team85 fitness & wellness carousel 11
fieldhouse free weights tlp training team85 fitness & wellness carousel 4
personal training team85 fitness & wellness carousel 8

YOUR HEALTH & WELLNESS DESTINATION

Begin your journey towards a healthier, happier you at Team85 Fitness & Wellness today.

Fitness Center

Our fitness center is equipped with the latest and most advanced exercise machines and equipment.

LEARN MORE

Join Team85

Team85 Fitness & Wellness is a ONE-STOP SHOP for all your fitness, sport, family, and lifestyle needs.

JOIN NOW

YOUR HEALTH & WELLNESS DESTINATION

Begin your journey towards a healthier, happier you at Team85 Fitness & Wellness today.

Fitness Center

fitness center gym team85 fitness & wellness bordentown nj

Our fitness center is equipped with the latest and most advanced exercise machines and equipment.

LEARN MORE

Join Team85

join the team turf field gym team85 fitness & wellness bordentown nj

Team85 Fitness & Wellness is a ONE-STOP SHOP for all your fitness, sport, family, and lifestyle needs.

JOIN NOW

Join our email Newsletter

Error: Contact form not found.

Download Team85 Fitness App

Join the team and get the perks!

Download App